Enjoy the beauty and benefits of nude beach yoga with Ocean Goddess Mira Westwood in Pure Nude Yoga – Ocean Goddess. Mira is amazingly graceful, flexible and naked, as she slowly moves through a selection of classic yoga positions on a pristine nudist beach. Just watching her is inspiring and relaxing. Pure Nude Yoga – Ocean Goddess is an inspired way to follow along and learn as you do yoga, or simply relax and enjoy beautiful naturist yoga forms against the backdrop of a serene seascape. A calming narration with instructions and inspirational koans accompanies the video.
The benefits of naked yoga are far reaching and have been found to reduce stress, improve flexibility and mental focus.
Follow along and learn from your private nude yoga teacher in a spectacular beach setting with Pure Nude Yoga – Ocean Goddess.
In its purest form, nude yoga can totally unite the body, mind, and spirit, resulting in a state of joyful bliss.